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South Ottawa Little League

Practice Plans

SOLL Practice Plans

Here are some resources for SOLL coaches that our Coaching Committee has assembled with newer coaches at the younger age groups in mind. These are organized by level so that our coaches will be able to quickly reference some ideas for their next practice. These can be used in tandem with the Drillz and Skillz section of our site for guidance on how to run an efficient practice.


Tee Ball

Tee Ball Practice Plan
Tee-Ball 10-week program 
DQ Rally Cap Practice Plan - Baseball Canada
U7 Practice Plan
Baseball Positive Practice Plans
Teaching how to Throw
Teaching How to Catch

Rookie

U9 Practice Plan
Rookie Practice Plan
8-12 Year-Old Practice Plan
Baseball Positive Practice Plans
Practice plan 101 - Basic practice plan in a box 
Coach Pitch 12-Week program - Little League

Minor

Minor Practice Plan
Practice plan 101 - Basic practice plan in a box 
Baseball Positive Practice Plans

Major

Major Practice Plan
Baseball Positive Practice Plans

 

Spring Baseball Registration Opens February 1, 2025

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Winter Skills Program Update

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Summer All Star Coach Announcement

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Girls' Participation in Sports Rising in Canada

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